THE LITTLE SELF CARE BOOKLET (PRINTABLE EBOOK)

The Little Self-Care Booklet – A Gentle Guide to Prioritizing You

Feeling mentally exhausted, emotionally drained, or just in need of a reset? The Little Self-Care Booklet is your gentle companion to reconnecting with yourself—mind, body, and spirit.

This beautifully designed digital guide is filled with simple yet powerful tools to help you slow down, check in with yourself, and create moments of peace in your everyday life. Whether you're beginning your self-care journey or looking for more intentional ways to care for your wellbeing, this booklet is here to support you.

What’s Inside:

• Reflective prompts for emotional awareness

• Soul-nourishing routines & rituals

• Christian-centered encouragement for spiritual care

• Optional printables: daily mental check-in sheets, affirmation cards, and more

• A calming, easy-to-follow format you can return to anytime

Perfect for women who want to:

• Practice more intentional self-care

• Break free from burnout and busyness

• Strengthen their connection with God and themselves

• Build inner peace without pressure or perfection